This week in 'Getting to know CC4L' is South African wrecking ball Ruan Holt.
Age- 29
Nickname- Rhino, Ruanpt, Andy Goode, HaHa, Cannonball, Kaffer
Clubs- Braintree RUFC, Llanwit Fadre RFC, University of Glamorgan, Abergavenny RFC, Crynant RFC
Relationship status? Married
Occupation? Quality technician
Guilty pleasure? Watching Invictus
Favourite meal? Gradon starter for two and 16oz gammon
Fvaourite rugby player? Joost Van Der Westhuizen, Ruan Combrinck
Last person you text? Gary
Last three sites on browsing history? BBC Sport, 100 chicken nugget challenge, How to beat anorexia
Best and worst looking? Cuggy and Kedward
Best/worst dressed? Pete is the best (doesn't do smart casual) and Dyfan. Worst is Brew- love flips flops and a polo shirt! Also me cos I can't ne fucked!
Most/least intelligent? Ceri, Whitey and Salmon. Least is me- 6 years at uni and only one degree!
Hardest/softest player? Tumper and Aled. Softest is Jacob- only person more injured than me!
Best/worst drinker? Ceri and worst is Moses
Best/worst trainer? Marchant and Dyfan. Worst is me- only perosn to train and not get any better!
Biggest moaner? Ewan because he keeps moaning at me for being a fat bastard!
Biggest hitter? Hopkins brothers and Tumper AKA ruck smasher
Last person to buy a round? Phil Gilroy
Longest in the shower? Dai
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